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Anybody have any good info on the spring rates I should shoot for being a 200lb rider?
Picking up a 2023 SP next month and would like to get the correct springs/oil for track days in advance.

stock front is 7.0 and rear is 90 right?

Thanks in advance.
 

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Weigh yourself with all your gear on, then determine the correct setup/spring size/etc. I ended up being right at 15 lbs more with full gear on, and that is what you will be wearing when riding.
 

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2019 Yamaha MT 10
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Th SP has Ohlins. Call Fast bike Industries. He's the distributor for Ohlins in the USA. Make sure you're clear whether it is a track or street setup. They recommended a track setup and I went 1 size lighter as I only ride on the street. It's perfect. Track setup on the street beats the shit out of you.
 

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Weigh yourself with all your gear on, then determine the correct setup/spring size/etc. I ended up being right at 15 lbs more with full gear on, and that is what you will be wearing when riding.
Same here, 7 kgs heavier in full kit
 
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